I had the opportunity to read a lot during my hard period of time. Mainly the topics of these books were self education about life, thoughts, feelings and where do I want to be/go. This book of Louise Hay let’s you know what thoughts come with a certain issue and which affirmation you can use to undo. It helped me a lot. Have a look in your local library or buy it somewhere in a book shop or online. Also on YouTube you can find a lot about Louise Hay. I hope it brings you some WARM feelings in YOUR HEART.